Gum disease affects nearly half of adults. Learn the warning signs and proven prevention strategies.
Gum disease (periodontal disease) is one of the most common oral health problems, affecting nearly half of American adults. The good news? It's largely preventable with proper care.
What Is Gum Disease?
Gum disease is an infection of the tissues that support your teeth. It starts with bacteria in plaque building up on your teeth and gums, causing inflammation.
Warning Signs
- Red, swollen, or tender gums
- Bleeding when brushing or flossing
- Receding gums
- Persistent bad breath
- Loose teeth
- Changes in your bite
Prevention Strategies
- Brush twice daily for two minutes
- Floss daily to remove plaque between teeth
- Use an antimicrobial mouthwash
- Visit your dentist regularly for cleanings
- Don't smoke or use tobacco products
- Eat a balanced diet low in sugar
The Link to Overall Health
Research has connected gum disease to serious health conditions including heart disease, diabetes, and stroke. Keeping your gums healthy is an investment in your whole-body health.
When to See Your Dentist
If you notice any warning signs of gum disease, don't wait. Early treatment can reverse gingivitis and prevent more serious periodontal disease.